HMB VMI Sports 100 mg 90 Caps
Beta-hydroxy β-methylbutyrate (HMB) is a metabolite of the branched-chain amino acid (BCAA) Leucine. Research indicates HMB may be useful for limiting protein breakdown, reducing muscle damage and supporting recovery efforts following intense resistance training.
1,000mg Ca-HMB | 30 servings | ZERO fillers
ENHANCE PROTEIN SYNTHESIS
HMB is potentially more potent on a gram per gram basis, at reducing the rate of muscle protein breakdown compared to leucine - making it an appealing alternative to protect against the catabolic effects of training.
SUPPORTS MUSCLE REPAIR
With potentially less protein breakdown occurring in muscle tissue, less muscle damage may occur as well as reduced soreness. This allows for quicker recovery and more frequent training bouts.
IMPROVE POWER OUTPUT
Supplementation with HMB has been noted to help improve a number of performance metrics in healthy human subjects, including anaerobic peak power, VO2 Max, ventilatory threshold and aerobic capacity.
PROMOTES HEALTHY BODY COMPOSITION
HMB can promote beneficial changes in body compositions when paired with resistance training alone, as several studies have noted increased strength and fat-free mass in both trained and untrained individuals.